Author: The Editor

Here comes the age old question – is ghee better than butter? Hmmm… now that’s food for...

It is said that the body is a temple. It is a creation by the divine hand that needs proper...

According to the ancient practice of Ayurveda all food is said to consist of different chemical...

One’s weight-loss regimen need not be the usual mix of aggressive cutting of calories and...

Mud Treatment is a bath of mud, commonly from areas where hot spring water can combine with...

Our senses are connected with the five universal elements or the Mahabhutas that are the core of...

Ampalaya is common known as Bitter Gourd. It is a long vegetable with green color and has bumpy...

During the monsoons months, the weather is rainy, soggy and damp. Although one may enjoy the...

Many people across the world use garlic and onion regularly in their cuisine to enhance taste and...

In Ayurveda, the need to evolve and experience greater wellness is called Sattva. It is the...