Ghee is probably the most sacred, spiritual and physically health benefiting substances that is ever known to human beings. A person who is allergic to dairy products or gluten, need not be allergic to ghee. If you fail to consume ghee, there are so many ways it can be used for skin, nasal drops, enema etc.
Effect on Tridosha:
Ghee calms Pitta and Vata. Hence, it is ideal for people with Vata-Pitta body type and for those suffering from Vata and Pitta imbalance disorders.
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Effect of Ghee on Digestion Strength:
Pitta and fire are inter-related. Usually, the substances that balance Pitta, also cause depletion of digestion fire. But ghee is an exception. It balances Pitta Dosha but it increases digestion strength.
However, it does not help in Ama (altered digestion and metabolism condition). In a normal person, if digestion strength is a bit low, then ghee is useful in improving his digestive capacity.
Ghee is quite similar to milk in qualities, but unlike milk, ghee improves digestion.
Health benefits of Ghee:
It is conducive to Rasadhatu (essence part of digested food), Sukradhatu (semen) and Ojas. It has cooling and softening effect on the body.
It adds to the clarity of the voice and complexion – Charaka Sutrasthana 13th chapter
Indications for the Administration of Ghee:
Intake of herbal ghee is prescribed for:
Chakshu Kama – those desiring good eye sight,
Kshata Ksheena – with chest injured,
For the old, children and weak,
Those desirous of longevity, of strength, good complexion, voice, nourishment, progeny, tenderness, luster, immunity, memory, intelligence, power of digestion, wisdom, proper functioning of sense organs and those afflicted with injuries due to burns, by weapons, poisons and fire.
Ghee is one of those dietary ingredients that can be consumed by all at all times.
It is one of the essential dietary ingredients for those debilitated due to treatments.
It helps improve digestion power.
It nourishes body tissues, suitable for people of all ages.
It strengthens sense organs and immunity.
It improves tone and strength of the voice.
It begets longevity.
Cow ghee improves memory, intellect, power of digestion, semen, Ojas, Kapha and fat.
It alleviates:
Vata and Pitta.
Visha – toxic conditions
Unmada – insanity
Shosha – emaciation
Alakshmihara – it is auspicious.
It is the best of all the unctuous substances.
Cold in potency and sweet both in taste as well as Vipaka.
When administered according to the prescribed procedure, it increases, thousand times in potency and develops manifold utilities.
Purana Ghrita – One Year Old Cow Ghee is Useful in:
Mada – intoxication,
Apasmara – epilepsy,
Moorcha – fainting,
Shosha – emaciation
Unmada – schizophrenia, insanity
Gara – remnant poisons
Jwara – fever
Pain in the ear, head as well as female genital tract.
Properties of ghee of other animals viz, goat, sheep and buffalo are the same as those of their milk.
Ghee for Weight Gain:
Regular consumption of ghee or inclusion of ghee as part of diet, is recommended for those seeking weight gain. Ghee is useful for people with emaciation, having lean body, having dryness of skin.
Use of Ghee in Spiritual Purposes;
Ghee is considered as very pure and auspicious. Hence in Hindu custom, while serving food, a little ghee is sprinkled over the food, symbolizing that ghee purifies the food. This practice is known as “Abhighara”.
Ghee is used in Spiritual practices called as Homa, where Ghee is offered to fire. Of all the sources available to use as fuel for fire, only ghee is used. It highlights the importance of Ghee.
After waking up in the morning, it is an auspicious ritual to see the face in ghee.
Ghee Home Remedies:
Having a teaspoon of ghee before food in the morning relieves pain in the bladder region.
In chronic fever, garlic along with ghee is advised as diet.
To relieve dryness of palate and oral cavity, Amla powder and raisins are mixed with ghee and kept inside mouth for a few minutes.
Haritaki (Terminalia chebula) powder is consumed with ghee to relieve burning sensation.
Triphala decoction added with ghee and sugar is useful in the treatment of anemia. (improves liver function)
How to Consume Ghee?
Half a teaspoon of ghee during morning or as part of breakfast is a great way to start your day.
While taking food, first ghee with hard food stuff should be consumed, followed by soft foods and in the end curds.
Usually after ghee consumption, it is good to have a warm beverage.
For example, half to one teaspoon of ghee can be consumed just before having morning cup of tea / coffee.
Source: easyayurveda.com
Article is educating, I like to read and learn from these
Kindly suggest if cholesterol level is imbalance in body. How could we take ghee. In what manner ,in what quantity. Kindly mail me.
Very nice and useful info given by u.
M feel so proud when I read ur article hear.
But,Plz.i Humbal request to u…..plz.this info is giving us in Hindi or Gujarati languages.plz.reply
Pl reply me how the ghee is not harmful to the patients having Cholestal problems ? How the ghee is useful to diabetics ?
It is the first time I have seen a website giving useful information regarding health.
तयोरिद् घृतवत्पयो विप्रा रिहन्ति धीतिभि: |
गंधर्वस्य ध्रुवे पदे || Rig Veda 1.22.13
According to Rig Veda, Intelligent civilized cultured men consume fat bearing products milk etc. with care.
Is it advisable for people having Debites ? Pl advice
Please can you give me details for people living with
chronic kidney problems.What is the best food to heal the kidneys and pass out urine? Can food also help with kidneys balancing the elec.
I find the information very useful.Like to know how effectively ghee can be used by heart patients who had undergone surgery
A very interesting and informative article indeed.
Re. benefits of Ghee and other substances according to Ayurveda.
It is not enough to quote ancient texts however authoritative they may have been.
Extensive, systematic experimental/ experiential studies of the actual efficacy of the substance experienced by users of these substances, by reliable survey methods should be undertaken and the results published.
very informative.wonderful presentation.heipful in nature
i am reading all articles in this connection
it is very beneficial and good for healthy life
Nice info.
But Ghee made of A2 milk (Indian humped cow) is the ultimate Ghee & all the benefits listed here work only with desi Ghee.
One misconception about Ghee is it’s fatty food, it arose because of propaganda of half educated Doctors. Actually Ghee contains short chain fatty acids and helps to enhance good cholesterol.
Ghee made of A2 milk only be used in Yajnaas/Yaagaas.
It is mentioned above that “Regular consumption of ghee or inclusion of ghee as part of diet, is recommended for those seeking weight gain. Ghee is useful for people with emaciation, having lean body, having dryness of skin.” Does it mean that persons consuming Ghee would put on weight and becom obese by any chance?
All article is use full in our life I read always article
any new explore in all article
Indeed a very good site for this generation as everyone is running after Western culture. The site is imparting our age old traditions in a scientific way. Thank you…
I find your article very interesting and enrichiching.
It teaches people how to consume ghee because many people believe that there are lots of cholesterol in ghee and they do not want to consume it at all.
sir your article on GHEE, according to Ayurveda IS VERY GREAT, HIGHLY INFORMATIVE . i thank u for giving such an highly useful article, Once again i thank you sir, M.C.RAJU.
I am very glad to thank you that you are providing very good health tips for the society.
Is it advisable to consume the ghee by diabetic patients? If OK then how to consume and what is the qty to be consumed per day. Please advise.
Good greetings everyone. I am a nutritional therapist naturopathic, so like to understand all healing modalities. I have a client who’s husband is an Indian gentleman who has a lot of ghee. Everything is fired in ghee I think. He has been diagnosed with fatty liver? Is this common in excessive ghee intake? How much is enough/ what is excessive and what can offset this effect – warm drinks? Etc. please advise. Many thanks with best wishes everyone .
do you have a remeby for smoking i been tring to stop smoking not sucessful at it
Best thing is to not buy cigarettes.