The facts on flaxseed oil! (liquid gold or health concern?)

[Guest guest]

Hi everyone,

I have heard a few people around forums talk about the benefits of

flaxseed oil. I have also heard that some maybe not be able to make

the conversion to omega 3 and gain much benefit out of it. But has

anybody really heard the risks involved? There is apparently much more

than this problem involved.

I would like to share a link with you all. I did a search on it to see

if there were any risks to this stuff and it seems there may well be.

I have also experienced some problems taking it myself, but wasn't

certain flax was to blame.

Take a read of this:

http://www.ndmnutrition.com/Facts%20on%20Flax.html

Taken from one of the articles on:

http://www.ndmnutrition.com/News%20u%20may%20have%20missed.html

So if anybody is taking flaxseed oil or may think it's not all that

bad? You may think twice after that article.