Guest guest Posted October 8, 2008 Report Share Posted October 8, 2008 It's nice to occasionally remind myself about the reality of this diet by cheating. (I wouldn't recommend that to people with " food issues " either). For instance, I was a good boy today as usual and woke up early to heat up my food and prepared everything to bring to work for lunch. But I forgot it at home. What did I do? Acted like a big baby and went out to Mcs for lunch, and then ate some sweets at the office and my first popcorn in almost one year. What happened?? Within an hour, my joints are achy and I feel very fatigued. Thank goodness I'm far enough along on this diet that my body will recover by in the morning, and I'll just pick myself back up and keep at it! Now, I don't feel " normal " but at least I don't feel " horrible " unless I cheat. Doug Quote Link to comment Share on other sites More sharing options...
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