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Can Betaine Hcl cause die-off?

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Hi guys!

I have recently added Betaine Hcl to my program as I beleive like many

I fall into the category of low stomach acid. It has helped my skin a

lot already !! I only started taking it 3 days ago and can already

notice the difference (rosacea on my face)

The only thing is I am feeling quite tired and lethargic and my muscle

pain is flaring up again. I was wondering if the hcl could be

contributing to a bit of die-off?

Would love to hear about any of your experiences with this.

Thanks!!

Amber :)

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>

> Hi guys!

>

> I have recently added Betaine Hcl to my program as I beleive like

many

> I fall into the category of low stomach acid. It has helped my

skin a

> lot already !! I only started taking it 3 days ago and can already

> notice the difference (rosacea on my face)

>

> The only thing is I am feeling quite tired and lethargic and my

muscle

> pain is flaring up again. I was wondering if the hcl could be

> contributing to a bit of die-off?

+++Hi Amber. HCl can indirectly contribute to die-off since your

foods and supplements are getting digested and absorbed better, which

helps the body heal and detoxify better. Die-off, healing and

detoxifying symptoms are all the same, called Herxheimer Reactions,

which occurs during the natural healing process.

Bee

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