Guest guest Posted October 8, 2008 Report Share Posted October 8, 2008 Hi Bee and everyone, Just want to start off saying this forum is very informative and it is wonderful to see everyone participating and helping out. One day, once I get a handle of my condition, I too wish I can contribute. Currently I am taking 350mg of Calcium supplements 2 times a day. Is this too much? If so, should I take the calcium every other day or just once a day? I am also wondering if this has something to do with my small hard stools and infrequent bowel movements since starting this diet. Perhaps I should up my Magnesium intake since my Calcium seems a little high? I am pretty strict with my diet and I am taking the suggested amounts of all the other supplements. The only other thing I may skip a day or two is the electrolyte drink. Could this be contributing? Thanks everyone for listening. Quote Link to comment Share on other sites More sharing options...
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