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swallowing fennel seeds

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>

> Hi, Bee.

>

> Chewing on fennel seeds is soothing to my throat.

>

> Is it OK to swallow them once I'm done chewing them?

>

> Or will they feed candida?

+++It is best to spit them out. Seeds are extremely hard for humans to

digest. I don't think they feed candida.

Bee

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