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The meat should be grass fed rather then organic. Organic means the

animal can eat grains and be cooped up in a barn all it's life. Grass

fed is likely to be a healthy, happy, grazing cow. You do not want

grains so you should not have meat raised on grains. I eat raw and

fermented meats, organs and wild raw fish daily.

Bernadette

>

> is it okay to eat:

>

> - raw chicken

> - raw pork

> - raw liver

>

> ???

>

> .

>

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> What does it mean to marinate exaclty? (sorry, i'm a student :D)

+++It means to soak them in a fat and acid mixture (for candida the

acid would be lemon juice).

>

> I can't afford organic meat. Organic salmon for instance costs 8

> euros more or less for 200 grams.. I need at least 3 such parts a

day to sustain my physical activity, I think. all raw organic meats

are very very expensive. I must manage with 10euros a day... what

should I do then? cook all my meats?

+++Yes, you should cook your meats on very low heat. For example,

when I cook hamburger I set the dial on my stove to slightly less

than #2. Don't overcook them - you can leave the inside pink.

Bee

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  • 2 years later...

>

> Hello Bee,

> I have a food dehidrator at home. Today I have been dehidrating minced organic

> beef meat and eating it raw. I do it at 105ºf ( 41ºC)for 3-4 hours. By doing

> this I feel I can digest meat better.

> Do you think is it dangerous? 

+++Hi Raquel,

When you dehydrate meats it takes out all of the moisture, which binds the

protein molecules closer together making them harder to digest, just like

cooking them on high heat and/or too long does.

Digestion unwinds or unfolds proteins, called denaturing, which is more

difficult to do when the protein molecules are so tightly bound.

All the best, Bee

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