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A lot of onion ?

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I really love onions, so I often eat them as the only vegetable with a

meal. Is it bad to eat up to two yellow onions a day (in two separate

meals)? I haven't noticed any problems really.

Thanks,

Annika

> Some onions are higher in carbs than others, but you wouldn't be

> eating a ton of them at any one time. They are usually a small part

> of a mixture of foods, and not eaten alone like other vegetables.

> Green onions are very low in carbs/sugars.

>

> If you find onions cause problems for you, please do not eat them

> until later on.

>

> Like I wrote before all carbs feed candida, but it is impractical to

> eliminate them all.

>

> Bee

>

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>

> I really love onions, so I often eat them as the only vegetable with a

> meal. Is it bad to eat up to two yellow onions a day (in two separate

> meals)? I haven't noticed any problems really.

+++Hi Annika. That's quite okay. Onions are also antifungal.

Luv, Bee

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