Juices, Etc. Re: spasmodic colon

[Guest guest]

Thanks for the information Bee!

I'm afraid I have once again reached that point where I no longer know

who to believe. I have seen compelling evidence supporting both raw

and cooked ways of consuming vegetables - among many more topics as to

what the " best " or " right " way to heal and eat are.

The only source I feel I can rely on is the wisdom of my body which is

telling me to consume a balance of whole foods I prepare from both

sides of the " optimal " nutrition spectrum's as well as select supplements.

Thanks once again for giving so much of yourself!

>

> +++Hi . Raw juices are not nutrient-dense. In order to

> obtain the nutrients in plant foods they must be cooked in order to

> breakdown the cellulose walls so nutrients are available - see these

> articles:

> http://www.healingnaturallybybee.com/articles/veg3.php

> http://www.healingnaturallybybee.com/recipes/recipe302.php

>

> Bee

>