Re: Migraine, diarrhea, fruit cravings

[Guest guest]

>

> Hi everyone,

>

> It has been about 1.5 weeks on this diet and almost 100%. I have had a killer

migraine

these last two days that won't go away!

Hang in there. It will pass. Just to be sure since you mentioned you've been

on the full

program for 1,5 weeks, you allowed a whole month prior to this week to get on

the

program right? Starting too fast will be too much for the body.

See article about getting started:

http://www.healingnaturallybybee.com/articles/intro1.php

>Any suggestions?

I suffered from chronic migraine for over 20 years and I tried everything and

nothing

helped. With migraine it's just a matter of trying to live through it.

> I also have diarrhea which I think is from Magnesium.

Diarrhea is also the most common die off symptom of all.

> Lastly, I am craving fruit so bad.

Do what you can to resist. Watch a good movie, drink some herbal tea, get a

massage.

It's the candida playing tricks with you to get you to feed it. There will come

a day when

you are healthy when you will be able to enjoy your apples without any health

problems.

> find that I can't exercise like I used to as I am so weak as well.

I was unable to exercise for the entire first year on the program. After that I

could start

again. It's important that you allow your body to heal. It needs all the

energy it can spare

so exercising often depletes the body of much needed energy that is needed to

heal. Just

rest and take care of yourself.

> I can't be too debilitated. It is possible to continue to work and do this

program?

Most people on this program work while healing. The trick seems to be to not

start too

fast and to not add too much anti fungals at once but to do very small changes.

But even

so you will experience die off and that's a good thing. Just hang in there!

[Guest guest]

>

> Hi everyone,

>

> It has been about 1.5 weeks on this diet and almost 100%. I have

had a killer migraine these

> last two days that won't go away! I tried Epsom salt baths and

rubbing VCO/Oregano oil in

> my neck, etc. Any suggestions? I hope this is from die-off and I

hope it passes as I can't

> function that well. I called in sick today from work as a result.

+++Hi Genevieve. Yes, you're getting die-off symptoms. I think you

changed your diet too fast, which creates more die-off symptoms that

are not necessary. It's the nutrients that will heal you anyway, so

taking your time and not getting too much die-off is better. You can

take White Willow Bark for migraine pain, and also sniff on a bottle

of oil of oregano.

>

> I also have diarrhea which I think is from Magnesium. I have been

stable on my VCO and haven't increased lately so don't think it is

from that. I'll continue to watch it as it might be a

> temporary reaction and pass.

+++Diarrhea is a way for the body to get rid of toxins, so it is a

die-off symptom too. Magnesium can be a problem if you don't split

up the doses.

+++If you've ever had diarrhea or migraines in the past your body

will also " retrace " them according to Hering's Law of Cures.

>

> Lastly, I am craving fruit so bad. We have these beautiful big

apples that looks so tasty. I feel weak and want the apple to " pick

me up. " Just want to commit to staying with plan.

+++Hang in there.

> I find that I can't exercise like I used to as I am so weak as

well. I don't like feeling this way but again am holding onto hope

that it will pass. It is a balance as I need to still work > so

> I can't be too debilitated. It is possible to continue to work and

do this program?

+++Most people do work while on this program; however some aren't

able to. If you go more slowly you'll have better success, get less

die-off, and be able to function better. Exercises recommended are

very mild, i.e. dry skin brushing, walking, etc. since your body

needs its energy for healing.

Luv, Bee

[Guest guest]

Hi Genevieve,

I just wanted to add that it took me one year on the program to be able

to exercise again. I have not felt like doing anything for the last

year and the time before that when I did not know what was wrong with

me. As a result I lost all my athletic stamina and I am trying to

rebuild. I am just now walking 45 minutes 4 times a week on my

treadmill. Also I just now got rid of the tightness in my chest when I

walk. I think I had a pretty extreme case of candida so you might fare

better than I did. Point is, your stamina will come back...healing

takes energy.

shelby

[Guest guest]

+++Hi Genevieve. Yes, you're getting die-off symptoms. I think you

> changed your diet too fast, which creates more die-off symptoms that

> are not necessary. It's the nutrients that will heal you anyway, so

> taking your time and not getting too much die-off is better. You

can

> take White Willow Bark for migraine pain, and also sniff on a bottle

> of oil of oregano.

> >

Thanks everyone for your input!

Today, I feel better and like things are managable. I went to my

chiropractor yesterday which helped (I have 2 buldging discs in my

neck, probably from a car accident in 1993, which can cause headaches

when they flair up).

In terms of going to fast on program, I haven't eaten white/brown

sugar for over 10 years and rarely ate wheat. Before I found Bee's

site, I was off grains for a month.

Since I've found Bee's plan 2 weeks ago, I've slowly weaned off fruit,

honey and raw dairy. Maybe I did this too fast? I still eat 1 thing

a day that isn't on the full plan... like coconut milk or raw dairy.

I haven't started antifungals either and don't plan on for awhile.

I'll continue to watch for too strong die off symptoms. I assume you

have to experience some in this program though, no?

Peace,

Genevieve

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