Re: Feeling lousy & ketosis

[Guest guest]

Hi Bee and everyone,

Thanks for your input. I'm feeling better today. Some days are good,

some days are not > such is detox.

In regards to ketosis, I was under the impression that our bodies get

out of this state as they get used to the diet. Dr. JK talks about

this in his optimal diet.

Peace this day,

Genevieve

+++Hi Genevieve. When you increase activity levels your body

> detoxifies more.

> >

> > > +++Eating some protein helps the most, like eggs. Hopefully any

nuts

> you consume are raw (untoasted & unroasted) and properly soaked and

> dried; otherwise they are not okay. Nuts aren't the worst snack you

> can eat, in small amounts of course.

>

> Luv, Bee

>

[Guest guest]

>

> Hi Bee and everyone,

>

> Thanks for your input. I'm feeling better today. Some days are

good,

> some days are not > such is detox.

+++Hi Genevieve. I'm glad you're feeling better. As you progress

your good days will increase and your bad days will decrease.

>

> In regards to ketosis, I was under the impression that our bodies

get

> out of this state as they get used to the diet. Dr. JK talks about

> this in his optimal diet.

+++Yes, I agree with Dr. JK.

Luv, Bee