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a question about coconut oil use (how often, how much)

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I'm curious about how others time their use of coconut oil. It seems

most take approximately 6 Tablespoons a day. Do you take two

Tablespoons before each meal or spread them out further? (Say every 3

hours?) I know Bee doesn't recommend taking too close to bedtime. I

was wondering, if you are taking for thyroid support, if the long

period overnight, is too long to go without? I've just upped my 3

Tablespoons to 5 or 5.5, and feel decidedly better. Has anyone been

able to lower their amount, once stabilized? Please let me know your

opinions and experience. Thanks, Michele

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