Re: What happens after you are symptom free?

[Guest guest]

>

> Hi Bee,

> I know I still have a ways to go. However, can you give me some

> hope as to when I will ever be able to eat potatoes or fruit or carbs

> ever again? (I know it took you 2 1/2 years) Approx one month for

> every year you've been sick. When you cured yourself did you add them

> back in one at a time? Also, do you still stay pretty much high

> protein low carb? Just looking for some encouragement and something

to look forward to.

+++Hi Charise. Yes, you'll be able to eat foods not on this diet after

you've cured your candida. But in order to ensure life-long health you

need to consume " proper nutrients " which is the basis of this program,

otherwise you will get sick and/or have candida return again.

I didn't have this wonderful program; I only had Dr. Crook's diet.

Because of my own experience with his program I found it wasn't good,

and I suffered more than necessary. I had to find out by trial and

error what foods were good and which were not.

I added foods one at a time, but stayed off sugars for 4 years

afterward, and ate buckwheat and millet (not other grains).

Bee