Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 > > Hi Bee, > > I keep finding myself craving butter. It seems like after every meal, > I'm heading for the butter tray. I've been eating it by the > tablespoons and I feel like I can't stop. It's so yummy and > satisfying. I never thought I'd actually be eating butter this way. > Of course, I'd love it on a piece of sprouted grain bread but for now, > this will have to do. I'm assuming this is not a bad thing and maybe > my body needs it? Is there any harm in consuming too much butter? > +++Hi . No, there isn't any harm in consuming as much butter as you desire. One tribe that Dr. Price studied, called the Masai, ate the equivalent of 1 1/2 pounds of butter per day and they were extremely fit and healthy - see this: http://www.healingnaturallybybee.com/articles/foods26.php +++If your body doesn't require some of the " good " fats you consume it will throw it off naturally anyway. Luv, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 > > +++Hi . No, there isn't any harm in consuming as much butter as > you desire. > ====So then after dinner, if I've eaten a full plate but don't quite feel satisfied, should I go for the butter rather than another helping of protein? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 > > > > +++Hi . No, there isn't any harm in consuming as much butter as > > you desire. > > > ====So then after dinner, if I've eaten a full plate but don't quite > feel satisfied, should I go for the butter rather than another helping > of protein? +++Hi . Both protein and fats are good and it is better to eat them together. Bee Quote Link to comment Share on other sites More sharing options...
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