Re: need advice for die-off symptoms

[Guest guest]

>

> Hi Bee

>

> I've been pretty strict eating for 2 weeks now - mostly consuming

> beef bone broth, venison, brocolli, cauliflower, eggs, pork,

cabbage -

> and I'm slowly adding the supplements - right now I'm upping my

> calcium, magnesium, vit c, e, and B. Tomorrow I'm adding cod liver

> oil. I am reluctant due to taste, but I will get over it. So I

> haven't had the electrolyte drink b/c I was putting alot of sea

salt

> on my veggies and meat. But since I'm eating so much broth, I've

cut

> back alot on the salt.

>

> My die-off symptoms are really achy muscles - esp wrists, arms and

> neck. My arms and wrists have been really bad for about 3 months

now

> to the point that I couldn't type or care for our daughter who was

a

> wiggly 9 month old. Headaches behind the eyes are persistent.

> Digestion is okay. Super sensitive to the tv, radio, computer

> screen, phones, fluorescent lights. Very tired. Very irritable.

> I've had postpartum depression on and off since the baby. Feeling

of

> being very disconnected from the world.

>

> I'm just wondering what would be some good treatments to do. You

had

> mentioned the vitamin C flush before. I just wanted to let you

know

> everything that was going on. I'm thinking this coffee enema

sounds

> good.

>

> I'm going to the spa tomorrow and getting a eucalyptus body wrap -

do

> you think this is a good idea? They also have a eucalyptus steam

> room and lots of hot tubs.

+++Hi Kim. I don't think you should do a eucalyptus body wrap. It

is a very strong oil that can irritate the skin, and it is absorbed

and may be too much for your body to handle at this time.

It is much better to take Epsom Salt baths, do dry skin brushing,

coffee enemas, and other things I recommend for helping your body

detoxify - see How to Detoxify Effectively:

http://www.healingnaturallybybee.com/articles/detox.php

Bee