Gluten free oats?

[Guest guest]

Hi Bee and thanks. Consistent improving health and a question regarding

oats. I was shopping today and came across bobsredmill.com gluten free

steel cut oats. I and me daughters have been changing our food (they

may not realize it yet) No more soy sausages, toast, fruit juice,

granola. I see now that we eat way too many sugars, wow! Their fav at

this time is Daddy's pasture fed ground beef, tomato puree, zuchinni,

green bean, red pepper stew/sauce. They like oatmeal but with gluten I

have been making less. I know it is high in carbos as well. Have you

heard of the gluten free and should I still soak it overnight?

[Guest guest]

>

> Hi Bee and thanks. Consistent improving health and a question

regarding

> oats. I was shopping today and came across bobsredmill.com gluten

free

> steel cut oats. I and me daughters have been changing our food

(they

> may not realize it yet) No more soy sausages, toast, fruit juice,

> granola. I see now that we eat way too many sugars, wow! Their fav

at

> this time is Daddy's pasture fed ground beef, tomato puree,

zuchinni,

> green bean, red pepper stew/sauce. They like oatmeal but with

gluten I

> have been making less. I know it is high in carbos as well. Have

you

> heard of the gluten free and should I still soak it overnight?

Hi there. What is your name? The truth about oats is this: most

commercial oat products on the market have been cross-contaminated

with wheat, barley and/or rye, which occurs during harvesting,

transportation, storage, milling, processing and packaging. There are

specialty companies in North America and Europe that now produce

pure, uncontaminated oat products [which are gluten-free].

Yes, you still need to soak oats.

The best, Bee