Guest guest Posted December 1, 2008 Report Share Posted December 1, 2008 > > Dear Bee and group- I was away from home for three days. I stuck to > the diet but found that my nose had began to run (my personal 'tell' > as to how well things are going.) This surprised me, since my diet was > unchanged, I was sleeping well, not too stressed, etc. Then I realized > the one thing I hadn't brought with me, so had discontinued, was my > olive oil for oil pulling. (I had forgot my floss too. (I did take my > saliva PH reading which was holding steady.) When I got home and back > to my usual routine I figured it out. The minute I flossed and oil > pulled, my nasal congestion cleared! By next morning, my sinuses were > totally clear, no more nasal drip. (This confirms candida for me, once > again.) And showed how important (at least for me), keeping my mouth, > teeth and gums very clean= clear sinuses. This may not be needed by > others, and some may not have dramatic results, but this works for me. > As Bee said, use virgin olive oil or coconut oil, about a table spoon. > Squish and pull it through your teeth for about ten minutes, twice a > day, after flossing but before brushing. So, if you find that you have > congestion, try adding oil pulling to your toolbox. Thanks Michele. It is great to know since it may help others too! Good for you. The best, Bee > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2008 Report Share Posted December 1, 2008 Dear Bee- My thoughts exactly. BTW, I was complimented repeatedly, on the quality of my skin (smooth, glowing, no wrinkles...) Your ears must have been buzzing, LOL. I told everyone about you and the coconut oil! Thanks, Michele > Thanks Michele. It is great to know since it may help others too! > Good for you. > > The best, Bee > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2008 Report Share Posted December 1, 2008 > > Dear Bee- My thoughts exactly. BTW, I was complimented repeatedly, on > the quality of my skin (smooth, glowing, no wrinkles...) Your ears > must have been buzzing, LOL. I told everyone about you and the > coconut oil! Hi Michele. That's wonderful your skin quality is so good! Well done! Oh, is that why my ears have been buzzing. LOL! That's great you are passing along the information. Everyone needs to be aware that they can only be healthy with " proper nutrients " including coconut oil. Luv, Bee Quote Link to comment Share on other sites More sharing options...
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