Guest guest Posted November 16, 2008 Report Share Posted November 16, 2008 I've been on the program for about a week now w/supplements. My diet has been ~ 36 ou elect. drink, 2x per day green lemonade juice (Romain, kale, apple, lemon, ginger) evco taken before I drink it, 2x per day home made veg. soup and chicken w/raw sauerkraut & digestive enzyme, 2x per day 2 egg smoothie 1/8 tsp evco, 1 tbs butter) My total EVCO is only 1/2 tsp. (1/8 tsp taken 4x per day) I have experienced *heavy* die off per one very itchy bum and a lot of digestive distress - there is quite a bit of gurgling and growling going on down there. I had wet digestion before and now it's soaked since most of what i'm consuming is liquid. As well, I believe the die off has sparked off a very bad case of spasmodic colon - I have to use the bathroom ~ 4x w/in 45 min- 1 hr. It's pretty hellish. I looked up spasmodic colon here on the list and at Bee's site and was unable to find any information. Is it listed somewhere and I'm just not finding it? Any suggestions, and I believe stress management is one of them, as to how to naturally relieve this would be much appreciated. Quote Link to comment Share on other sites More sharing options...
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