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safe to eat fish skin?

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Greetings, Bee!

Is it safe to eat fish skin? I would think that any heavy metals

present would be highly concentrated in the skin. But, it would be

nice to eat the extra fat!

Thanks!

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>

> Greetings, Bee!

>

> Is it safe to eat fish skin? I would think that any heavy metals

> present would be highly concentrated in the skin. But, it would be

> nice to eat the extra fat!

+++Hi . If you choose the fish I recommend you won't have to be

concerned about heavy metals. Also fish are able to chelate out heavy

metals just like our bodies can. So, yes, do eat fish skin too! If

you happen to get any heavy metals this high fats program gets rid of

it anyway.

Bee

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