Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 > > I've just realised that my butter costs more than coconut oil. > > could I substitute butter for coconut oil? > +++Hi . You also need butter, since it contains many beneficial nutrients that aren't in coconut oil. Also coconut oil and butter work together - see this article on butter: http://www.healingnaturallybybee.com/articles/butter3.php Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 > > > > I've just realised that my butter costs more than coconut oil. > > > > could I substitute butter for coconut oil? > > > +++Hi . You also need butter, since it contains many beneficial > nutrients that aren't in coconut oil. Also coconut oil and butter work > together - see this article on butter: > http://www.healingnaturallybybee.com/articles/butter3.php > > Bee > Ok. I will keep on buying it. It's just because I have to bike for 25min to get to the only shop I found selling raw butter and it costs 4euros for 250gr! As I eat 250 grammes of it a day (often even a bit more), it costs me a pond. But then, I get good quality butter,I guess... I've read on many raw paleo diet that butter and dairy products made them sick. Is it because they took healing symptoms to be allergies or can you actually be allergic to it? I know you say that you can't be allergic to whole natural foods such as butter but then why do these people claim it? . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 >> > Ok. I will keep on buying it. It's just because I have to bike for > 25min to get to the only shop I found selling raw butter and it costs 4euros for 250gr! As I eat 250 grammes of it a day (often even a bit more), it costs me a pond. But then, I get good quality butter,I guess... +++Would that be about $5.00 US, and 1/2 pound? Here in Canada I can't buy raw butter, and I have to pay $4.75 for 1/2 lb. to even get organic pasteurized butter. So I understand what you mean about the cost! You would do fine if you had 1/4 lb. or less per day. > > I've read on many raw paleo diet that butter and dairy products made them sick. Is it because they took healing symptoms to be allergies or can you actually be allergic to it? I know you say that you can't be allergic to whole natural foods such as butter but then why do these people claim it? +++Our bodies are designed to utilize good " God given " foods in order to be healthy, but of course pasteurized dairy isn't " God given. " IF butter and dairy products produced allergies people like the Masai warriors couldn't be healthy, since they consume an equivalent of 1 1/2 lbs. of butter per day. However, some people cannot digest lactose and proteins such as casein in dairy products. Those who have that problem should consume the highest butterfat content in all dairy products they consume, or stick to just butter. The rules about dairy are: " The higher the butterfat content the lower the lactose, and also butterfat helps digest lactose. " Of course no nutrients work alone, so it may also depend upon whether the raw paleo people are consuming all of the nutrients the body requires and if their immune systems are operating normally. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 > >> > > Ok. I will keep on buying it. It's just because I have to bike for > > 25min to get to the only shop I found selling raw butter and it > costs 4euros for 250gr! As I eat 250 grammes of it a day (often even > a bit more), it costs me a pond. But then, I get good quality > butter,I guess... > > +++Would that be about $5.00 US, and 1/2 pound? Here in Canada I > can't buy raw butter, and I have to pay $4.75 for 1/2 lb. to even get > organic pasteurized butter. So I understand what you mean about the > cost! You would do fine if you had 1/4 lb. or less per day. > > > > I've read on many raw paleo diet that butter and dairy products > made them sick. Is it because they took healing symptoms to be > allergies or can you actually be allergic to it? I know you say that > you can't be allergic to whole natural foods such as butter but then > why do these people claim it? > > +++Our bodies are designed to utilize good " God given " foods in order > to be healthy, but of course pasteurized dairy isn't " God given. " IF > butter and dairy products produced allergies people like the Masai > warriors couldn't be healthy, since they consume an equivalent of 1 > 1/2 lbs. of butter per day. > > However, some people cannot digest lactose and proteins such as > casein in dairy products. Those who have that problem should consume > the highest butterfat content in all dairy products they consume, or > stick to just butter. The rules about dairy are: " The higher the > butterfat content the lower the lactose, and also butterfat helps > digest lactose. " > > Of course no nutrients work alone, so it may also depend upon whether > the raw paleo people are consuming all of the nutrients the body > requires and if their immune systems are operating normally. > > Bee > Thank you. Well i'll pay up and keep on eating half a pound a day because I like it . Anyway, As I don't drink nor go out much, I use the money I would spend on parties, in food instead. Thanks for all the info and support you provide us Bee, it really helps! Quote Link to comment Share on other sites More sharing options...
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