Re: Going through die-offs?

[Guest guest]

>

> Hi everyone,

>

> I've been on the diet since sept 15 now... nearly three months!!

>

> I noticed that I'm extremely tired! I'm simply tired all the time.

> When I wake up in the morning it feels like I'm hung over (really

as

> if I had drunk one bottle of whisky the day before!!!). Sleepdoes

not

> seem to make me feel better at all. It feels like it tires me more

> than help me rest! Is it normal?

+++Hi . Yes, that is very normal. When I was on my candida

program I could only be up for 2 hours at a time. The rest of the

time I had to be in bed. I finally got through that phase in about 5

months. See this article on fatigue:

http://www.healingnaturallybybee.com/articles/treat10.php

>

> I also noticed that I get more cramps now than before! I tried

> everything, increasing my consumption of sea salt, reducing my

> calcium intake and increasing my magnesium intake. But nothing

seems to work. I get cramps all over my body. one hour ago, I got

what seemed to be a cramp in my throat! I thought I was dying of some

kind of a stroke lol. Are cramps caused by die-off reactions?

+++That depends upon what you mean by " cramps. " A cramp is a muscle

spasm where a particular muscle tightens up like a vice. Also

remember that toxins cause all kinds of muscle pains and symptoms,

and they move around all over your body. Toxins cause muscles to

tighten up too, but that isn't the same as a muscle cramp. Toxin

also are the cause of arthritis, rheumatism, fibromyalgia, and other

related symptoms - see this article:

http://www.healingnaturallybybee.com/articles/arth1.php

+++If you gets vice-like cramps in your feet or legs, that is when

you need to adjust cal/mag doses.

Bee

[Guest guest]

Thanks Bee,

It reassures me. Because my girldfriend keep on saying that if I'm

tired it's probably because of my strange diet. I have a hard time

telling her that I'm on the right track because there's no one I can

introduce to her who could say " I went through it, your boyfriend is

right, he simply has to be patient. " What she sees is that I'm

getting worse and worse and that I'm tired and complaining everyday

(lol, I can't help it, I tried not to complain but when you are

tired, have an upset stomach and brain fog, you can hardly smile and

say " let's have fun " )

.

> >

> > Hi everyone,

> >

> > I've been on the diet since sept 15 now... nearly three months!!

> >

> > I noticed that I'm extremely tired! I'm simply tired all the

time.

> > When I wake up in the morning it feels like I'm hung over (really

> as

> > if I had drunk one bottle of whisky the day before!!!). Sleepdoes

> not

> > seem to make me feel better at all. It feels like it tires me

more

> > than help me rest! Is it normal?

>

> +++Hi . Yes, that is very normal. When I was on my candida

> program I could only be up for 2 hours at a time. The rest of the

> time I had to be in bed. I finally got through that phase in about

5

> months. See this article on fatigue:

> http://www.healingnaturallybybee.com/articles/treat10.php

> >

> > I also noticed that I get more cramps now than before! I tried

> > everything, increasing my consumption of sea salt, reducing my

> > calcium intake and increasing my magnesium intake. But nothing

> seems to work. I get cramps all over my body. one hour ago, I got

> what seemed to be a cramp in my throat! I thought I was dying of

some

> kind of a stroke lol. Are cramps caused by die-off reactions?

>

> +++That depends upon what you mean by " cramps. " A cramp is a

muscle

> spasm where a particular muscle tightens up like a vice. Also

> remember that toxins cause all kinds of muscle pains and symptoms,

> and they move around all over your body. Toxins cause muscles to

> tighten up too, but that isn't the same as a muscle cramp. Toxin

> also are the cause of arthritis, rheumatism, fibromyalgia, and

other

> related symptoms - see this article:

> http://www.healingnaturallybybee.com/articles/arth1.php

>

> +++If you gets vice-like cramps in your feet or legs, that is when

> you need to adjust cal/mag doses.

>

> Bee

>