Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 > > Hi all, > > I'm looking for the file " Withdrawal > Symptoms, Cravings, Etc.htm " that, according to the " Candida Group Folders & Files List " file, is supposed to be in the " A) Candida Diet, Foods & Shopping Lists " folder. However, there isn't a folder named exactly this and none of the folders that are similarly named have this file. Nor have I been able to find it elsewhere. > > Can someone send me the link? +++Hi . Please do not refer to the Files on this Group for any articles. Since setting up my website January 1, 2008 I haven't kept the files up-to-date. Instead use the Search Function on my website to find any articles, or click on the Site Map (left menu) and use your Browsers Edit, Find on this Page function to find articles - here's the Site Map: http://www.healingnaturallybybee.com/sitemap.php +++Here's the articles on Cravings & Withdrawal Symptoms: http://www.healingnaturallybybee.com/articles/menu_2_5_3.php > > I'm feeling really irritable and anxious today and am wondering if this is the start of detox or because I've been decreasing one of my medications. I've been decreasing it for a few weeks now, though, and this is the first time I've felt like this. Otherwise I've felt stable and good. +++Yes, detoxifying will make you feel more irritable and anxious. Also during natural healing you will " retrace " previous episodes with anxiety and depression, according to Hering's Law of Cures: http://www.healingnaturallybybee.com/articles/menu1_1_2.php > > Thursday was the first day I stopped eating most carbs and started eating more protein and fats. I'm also eating veggies that are on the OK list with lots of butter. I have been eating about 3 or 4 strawberries each evening in a high-fat shake to help with the sugar cravings while I work on cutting it out of my diet completely. I'm taking a magnesium supplement as wall as fish oil, vitamin D and B. +++Please ensure you do not take magnesium without also taking calcium - taking one without the other creates imbalances and you can get muscle cramps and tics. See my supplements list for more details: http://www.healingnaturallybybee.com/articles/supp1.php +++Here's the Handy Supplements Chart: http://www.healingnaturallybybee.com/articles/supp7.php +++Since Fish Oil only contains Omega 3 (EPA & DHA), you would only take it in Summer Months when you can get enough vitamin D from proper sun exposure. Then you need to take vitamin A as well as fish oil. In the Winter you need to take cod liver oil which contains vitamins A, D and Omega 3 - see this article: http://www.healingnaturallybybee.com/articles/cod2.php > Could the irritability and anxiety be part of detoxing? +++Yes, but you need to take the proper supplements, since calcium, and also vitamin A are important to round out all of the nutrients properly, and a lack of some of them will make you more depressed, so please re-check what you are taking. The best to you, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 Thanks, Bee! I'm taking Natural Calm which I now realize is magnesium only. Perhaps that explains the tic I've had in my left eyelid for a couple of weeks now! LOL. I'll fix that... I was taking CLO for a while but ran out. I'll get some more and start taking it again. And thanks for the info about your web site versus the files section! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 > > > Could the irritability and anxiety be part of detoxing? > Hi , In my experience irritability has been a MAJOR part of my detox journey. It has been to a level of suffering from daily feelings of strong rage. I have been able to control myself so far but it has taken a LOT of my focus to get through it. I strongly believe that when we detox the body gets very overwhelmed and the hormones begin to swing wildly in an effort to find blance. I hope I will reach that balance soon. I'm on month 16 now and I hope by Christmas (my halfway mark) this will become better. But it seems pretty common, you're not alone. I try to meditate, lie down and be kind to myself when this rage happens. I think it has to do with insulin a lot. Quote Link to comment Share on other sites More sharing options...
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