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Vit D

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I was just wondering if anyone on this program gets their Vit D levels checked?

From what I've been reading most doctor's are not even familiar with this test

or the results. How do we know if we are taking too much, so they say too much

can be as bad as not enough ..... I take around 1400 mg a day now, is that too

much?

thanks

Maddy

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