Did anyone do the 9-day program?

[Guest guest]

I can't seem to find anyone in the messages who has done the 9-day program? I'd

love to

know what to expect? If what I'm experiencing is normal or a communication from

my body

to take it slower and perhaps build up to being able to do an all liquid day. I

have fasted

before and done terribly bad but I was hoping I'd feel better on this day

because I'm eating

eggs and lots of fat. Is this a normal die-off situation?

Also:

How many egg drinks are we allowed to drink on the first day? I've done two now

(6 eggs

altogether) just cause I was feeling so incredibly hypoglycemic but it's only

12.30 now and I

wonder how to get through the rest of the day?

[Guest guest]

>

> I can't seem to find anyone in the messages who has done the 9-day

program? I'd love to

> know what to expect? If what I'm experiencing is normal or a

communication from my body

> to take it slower and perhaps build up to being able to do an all

liquid day. I have fasted

> before and done terribly bad but I was hoping I'd feel better on

this day because I'm eating

> eggs and lots of fat. Is this a normal die-off situation?

>

> Also:

> How many egg drinks are we allowed to drink on the first day? I've

done two now (6 eggs

> altogether) just cause I was feeling so incredibly hypoglycemic but

it's only 12.30 now and I

> wonder how to get through the rest of the day?

+++Hi . You can have as many egg drinks as you wish, but

remember that you should still be on the same amount of fats you had

prior to starting the 9-day program, or you will get more die-off

symptoms, since all of the " good " fats are antifungal.

You aren't experiencing hypoglycemia, but I know it feels like it

is. It is impossible to have hypoglyecemia with the foods you are

consuming, i.e. bone broths, soup and the egg drink. What you are

experiencing is brain fog, fatigue, dizzyness, etc. caused by the

high numbers of candida toxins, and other toxins being released,

probably because you increased your fats too quickly.

Bee

[Guest guest]

>

> You aren't experiencing hypoglycemia, but I know it feels like it

> is. It is impossible to have hypoglyecemia with the foods you are

> consuming, i.e. bone broths, soup and the egg drink. What you are

> experiencing is brain fog, fatigue, dizzyness, etc. caused by the

> high numbers of candida toxins, and other toxins being released,

Oh yes, I remember now that we've talked about this before and it's not actually

hypoglycemia like you mention, but a toxic overload. This is all so new to me

still after 16

months and I tend to interpret bodily symptoms the way I did for years, but now

they are

different -but feel similar. lol.

> probably because you increased your fats too quickly.

Yes, this is most likely the problem. You see I kept the fats that I usually

eat in the egg

drinks but the pork broth was filled with lard at the top and I didn't really

count that as

fat, so even though I cut out the 3 tbsp of olive oil, I'm sure I had way more

fat -perhaps

even a cup or two -in form of lard and even in the chicken broth. It's hard to

be rational

when you're feeling that bad. But I feel much, better today and I managed to

get through

yesterday's liquid diet. Thanks so much for your response! I am going to buy

the correct

kind of steva today. Sorry for clogging up the emails before doing my searches,

cause I

found it in the messages today when I seem to have a more rational mind. lol.