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>

> Bee, would it be a good idea juice the lemons in a juicer and use them

> in the electrolyte drink? I was thinking that there would be more

> juice attained from them, plus more beneficial constituents from the

> peel as well.

>

+++Hi Mike. No, you shouldn't juice the entire lemon, including the

rind. Always freshly squeeze lemon juice only.

Bee

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Dear Mike,

I tried this a few months ago, thinking it would be easier, which it

was. I froze it in ice cube trays. However, the juice has a very

bitter taste from the rind, which I couldn't abide, and so now I have

about 20 lemon juice cubes in my freezer that I don't know what to do

with! Plus hearing Bee say don't do it, I expect there may be concern

about what's in the peels of even organic lemons.

If you are squeezing the lemons by hand, find yourself a good " lemon

reamer " with a sharp (not knife sharp!) point. Make sure it's sharp--I

had one that wasn't and it makes a huge difference how quickly you can

juice the lemons. I haven't sat down to juice a boatload of lemons

again, but several members have said that they do freeze the juice in

ice cube trays.

--Rhe

> >

> > Bee, would it be a good idea juice the lemons in a juicer and use

them

> > in the electrolyte drink? I was thinking that there would be more

> > juice attained from them, plus more beneficial constituents from the

> > peel as well.

> >

> +++Hi Mike. No, you shouldn't juice the entire lemon, including the

> rind. Always freshly squeeze lemon juice only.

>

> Bee

>

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HI,

I've heard that lemons (and oranges) have have unseen mold on them, making them

unwise for us candida sufferers. 

I just scored about 50+ lemons from a neighbor and juiced them all into ice cube

trays for later- this will save me a lot of money (I can't believe how much

money I have been spending on lemons since beginning this diet!).

-Sara

From: lillyscott758 <knrkelley@...>

Subject: [ ] Re: Juicing lemons

Date: Tuesday, December 23, 2008, 7:35 AM

Dear Mike,

I tried this a few months ago, thinking it would be easier, which it

was. I froze it in ice cube trays. However, the juice has a very

bitter taste from the rind, which I couldn't abide, and so now I have

about 20 lemon juice cubes in my freezer that I don't know what to do

with! Plus hearing Bee say don't do it, I expect there may be concern

about what's in the peels of even organic lemons.

If you are squeezing the lemons by hand, find yourself a good " lemon

reamer " with a sharp (not knife sharp!) point. Make sure it's sharp--I

had one that wasn't and it makes a huge difference how quickly you can

juice the lemons. I haven't sat down to juice a boatload of lemons

again, but several members have said that they do freeze the juice in

ice cube trays.

--Rhe

> >

> > Bee, would it be a good idea juice the lemons in a juicer and use

them

> > in the electrolyte drink? I was thinking that there would be more

> > juice attained from them, plus more beneficial constituents from the

> > peel as well.

> >

> +++Hi Mike. No, you shouldn't juice the entire lemon, including the

> rind. Always freshly squeeze lemon juice only.

>

> Bee

>

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Hi Rhe,

Yes, I was always an avid juicer, still have my juicer, and figured it

would be a good idea not necessarily to make extra in advance or for

it to be easier, but just because I would get more out of the lemons

both physically and nutritionally, and just make enough for the day. I

always thought that if the lemons were organic, the skin was very

nutritious, just like the juice is when they are squeezed. I would

always make " Mikes " electrolyte drink by juicing whole lemons and

celery together and it was very uplifting, especially after a workout

or whatnot. Bee's drink is great too. Bee, could you say why juicing

the whole lemon is not advised? I didn't find the rind to be too

bitter, but maybe because I always mixed it with something. I usually

use a big spoon to extract the last of the juice after I squeeze them

and it works just fine.

....Mike

>

> Dear Mike,

>

> I tried this a few months ago, thinking it would be easier, which it

> was. I froze it in ice cube trays. However, the juice has a very

> bitter taste from the rind, which I couldn't abide, and so now I have

> about 20 lemon juice cubes in my freezer that I don't know what to do

> with! Plus hearing Bee say don't do it, I expect there may be concern

> about what's in the peels of even organic lemons.

>

> If you are squeezing the lemons by hand, find yourself a good " lemon

> reamer " with a sharp (not knife sharp!) point. Make sure it's sharp--I

> had one that wasn't and it makes a huge difference how quickly you can

> juice the lemons. I haven't sat down to juice a boatload of lemons

> again, but several members have said that they do freeze the juice in

> ice cube trays.

> --Rhe

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>

> HI,

> I've heard that lemons (and oranges) have have unseen mold on them,

making them unwise for us candida sufferers.

+++Hi Sara. Everything can have mold since mold spores are in the

air and can grow anywhere. I don't believe healthy lemons will

contain molds.

 

> I just scored about 50+ lemons from a neighbor and juiced them all

into ice cube trays for later- this will save me a lot of money (I

can't believe how much money I have been spending on lemons since

beginning this diet!).

+++Good for you!

Have a Merry Christmas!

Bee

P.S. Sara, please " trim your messages. " The instructions were

emailed to you when you joined this group, and they are also posted

in the Group's Messages every 2 weeks (do a message search for

them). Thanks a bunch.

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>

> Hi Rhe,

> Yes, I was always an avid juicer, still have my juicer, and figured

it

> would be a good idea not necessarily to make extra in advance or for

> it to be easier, but just because I would get more out of the lemons

> both physically and nutritionally, and just make enough for the

day. I

> always thought that if the lemons were organic, the skin was very

> nutritious, just like the juice is when they are squeezed. I would

> always make " Mikes " electrolyte drink by juicing whole lemons and

> celery together and it was very uplifting, especially after a

workout

> or whatnot. Bee's drink is great too. Bee, could you say why juicing

> the whole lemon is not advised?

+++Hi Mike. The lemon rind contains oils which contains many

substances, most of which are aldehydes. Aldehydes are also one of

the chemical toxins produced by candida. Aldehydes are a form of

alcohol.

Bee

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