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Juilette,

Having Reactive Arthritis (Reiter's Syndrome), Ankylosing

Spondylitis, Psoriatic Arthritis and Osteoarthritis it is hard for

me to pin point exactly what is causing my swollen ankles when I get

them which is 3 or 4 days a week. I really think most of the time

it is water retention that is causing it. If I don't take my water

pill that morning because I am going somewhere like a doctor's

appointment or the store, my fluids will build up and they seem to

start in the ankles. When I get home I take my pill and sometimes 2

and in a couple of hours most if not all of the swelling goes away.

If I have been on my feet a lot, which I try not to do at any time,

the swelling can take a couple of days until it goes away.

Next time you go to the doctor's ask about the possibility of you

having water retention and ask for a sample of water pills and see

if taking one when you feel swollen doesn't help.

The only other thing I can think of is joint inflammation which will

cause swelling.

Good luck, and if it is happening all he time, I would go see the

doctor about it.

Dick

>

>

> Hi ev'rybody.

> Just recently I have developed very swollen ankles and am not sure

what to do

> about it. Any advice

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Hello,

I have Reiter's and swollen ankles. Infact this inflamation started almost a

month ago when I had a bad flare up. Anyway, my ankle pain/inflamation is

present more often than not. I have tried several things and all give some

relief. When they are really bad, I have to elevate them and ice them. I leave

the ice on for as long as I can. I live next to a very cold river so I stick

them in there from time to time. I learned that from my Native American friend

who told me to stand my horse in the creek when he got lame. Ice reduces the

swelling but does not help the stiffness, for this I use a hot water bottle. Of

course I have to try to stay off of the them when they are really bad. However,

if I can walk around it seems to help. Often I have pain in the mornings and by

afternoon I feel pretty good. I am on a ton of meds too. Indocine, prednizone

and enbrel. Indocine seems to be the most effective for getting me mobile. I

hope this helps and that your ankles feel better

soon.

Cheers

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In a message dated 5/18/2004 1:13:46 AM Eastern Daylight Time,

bikebuffhw@... writes:

I am on a ton of meds too. Indocine, prednizone and enbrel. Indocine seems

to be the most effective for getting me mobile.

Ditto ... except no ice ... R.S.28 yrs. essexhaus@...

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  • 4 years later...

hi bee + group,

thanks for your information about dark shadows under my eyes.

i will persist and also i am trying to rest more.

for many years i have found it painful to wear socks, my calves

are usually puffy. i've looked through the site on this topic, and

it would make sense that i've got adrenal and thyroid issues.

aside from following the program closely, is there anything i

should be focusing on? more sea salt, for example? i definitely

crave it.

i'm also hearing that it is normal to get a bit nauseous with the egg

drink, yes? i tested sensitive to eggs a few months ago (i already

knew this as the sight of them made me nauseous!) and i've

avoided them for awhile, but i can see how it makes sense that it

is a healing reaction, just as i have a powerful reaction to garlic.

shall i simply reduce the eggs?

thank you for answering similar questions again and again!!

elisa

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>

> hi bee + group,

> thanks for your information about dark shadows under my eyes.

> i will persist and also i am trying to rest more.

>

> for many years i have found it painful to wear socks, my calves

> are usually puffy. i've looked through the site on this topic, and

> it would make sense that i've got adrenal and thyroid issues.

> aside from following the program closely, is there anything i

> should be focusing on? more sea salt, for example? i definitely

> crave it.

+++Hi . See this article on Water Retention:

http://www.healingnaturallybybee.com/articles/water3.php

>

> i'm also hearing that it is normal to get a bit nauseous with the

egg drink, yes? i tested sensitive to eggs a few months ago (i already

> knew this as the sight of them made me nauseous!) and i've

> avoided them for awhile, but i can see how it makes sense that it

> is a healing reaction, just as i have a powerful reaction to garlic.

> shall i simply reduce the eggs?

+++Yes, you need to start with 1 egg, and some people need to have

only egg yolk, and not the whole egg, at the beginning. However,

butter and coconut oil are also antifungal, so you need to start with

low doses and only gradually increase them as well or they will also

cause nausea.

Bee

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  • 7 months later...
Guest guest

Awe thanks Lillian, I am feeling much pain and bruising in extremities mostly,

but better emotionally now :) I was very very lucky methinks wiv mi bones in my

state lol.

I was just posting to see if anyone had slow reaction times and extra clumsiness

in hypo.

Are you ok hon? Found a better Dr yet?

lotsa luv

Dawnx

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