Re: How to eat to live...?

[Guest guest]

>

> What do you think of the following quote from " How to live to eat "

by

> The Honorable Elijah Muhammad?

>

>

> " Eat one meal a day or one meal every other day, and it will

prolong

> your life. Do not think that you will starve. On the contrary. you

> will be treating yourself to life, and a life filled with sickless

> days. You can hardly get sick eating this way. I know because I

have

> this experience. If you eat the proper food -- which I have given

to

> you from Allah (in the Person of Master Fard Muhammad to Whom be

> praise forever) in this book-- you will hardly ever have a

headache. "

<snip>

> Do you agree than eating 3 meals a day is asking for sickness at

some

> point in the future? I've read several times than ancient cultures

> were eating only once a day and that they fell into decadence when

> they ate more (like the romans).

+++Hi . In my opinion, that notion is totally unfounded and

false. But I believe it is important not to snack between meals so

the body can focus its energies on digesting a meal, and that a

person should eat enough food every mealtime.

Bee