Guest guest Posted November 30, 2008 Report Share Posted November 30, 2008 > > Hi Bee, > Here's the 3rd and final part of my email. Thanks so much for all your help! > > ..........Also, about the vitamin C, I've read that only 500 mg can be " processed " in your body at a time, and so if taking 1,000 mg at once, then the other 500 mg is not used by the body but just flushed out through our urine. I saw in your articles that you recommend taking 1,000 mg at a time. So, just wondering if what I have read about the 500 mg is true, or if it really is ok to take the 1,000 mg and it will all be used by the body? +++Hi . No, that cannot be true about vitamin C, since it has been used by Orthomolecular Physicians in high doses to treat many health problems, and they often recommend even higher amounts per hour. > > I'm taking 6 tablespoons of C.O. per day, but it's by using it for cooking. I know I should be taking spoonfuls of them (drinking it), but it just gags me. Is it ok to do the 6 tbsp by using it to cook with, or should I be swallowing it by spoonful? +++You don't have to take coconut oil by the spoonful. There are many ways to take it, and it is best with complete meals that contain protein in particular. >> > One last thing (sorry for all the questions!! They kind of racked up in my brain during these first 2 weeks!) > I've noticed that my baby has gotten a ton of eczema spots all over his legs (I'm sure this is die-off from reading your articles), but he's also started losing his hair on his head! Is this normal on the diet, and will it grow back? +++You are correct that eczema is die-off symptoms since it is toxins coming out through the skin, which is one of the best ways for the body to get rid of toxins. Yes, losing hair is normal, and it will grow back for sure! > Oh, one more thing - I'm taking the recommended supplements (vitamins/minerals) each day, but would I need to increase these since I'm nursing so that more would pass through to my son? +++No, you do not need to increase any supplements because you are breastfeeding. Take care . Bee Quote Link to comment Share on other sites More sharing options...
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