Guest guest Posted December 29, 2008 Report Share Posted December 29, 2008 I have started including some green juice into my routine. I juice celery, cucumber, parsley, and chard (sometimes with a bit of ginger) and include some flax fiber and plenty of coconut oil to slow the absorbtion. Would this be acceptable during the first day or two of the 9 day program? thanks, Sara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 > > I have started including some green juice into my routine. I juice > celery, cucumber, parsley, and chard (sometimes with a bit of ginger) > and include some flax fiber and plenty of coconut oil to slow the > absorbtion. > Would this be acceptable during the first day or two of the 9 day > program? +++Hi Sara. Flax fiber is not recommended. Fiber is actually very damaging to the intestines - see articles about Fiber on my website. Do not include juice the first day, but you can have it after that. Only drink moderate amounts at any time. Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 gosh Bee- seems like everything I do is wrong, lol! thanks for the info on the flax meal- I started taking it because my colon hydrotherapist recommended I use it and it did seem to help with my severe constipation. guess I should give it up. thanks, sara From: Bee <beeisbuzzing2003@...> Subject: [ ] Re: green juice during 9 day program? Date: Tuesday, December 30, 2008, 3:49 AM > > I have started including some green juice into my routine. I juice > celery, cucumber, parsley, and chard (sometimes with a bit of ginger) > and include some flax fiber and plenty of coconut oil to slow the > absorbtion. > Would this be acceptable during the first day or two of the 9 day > program? +++Hi Sara. Flax fiber is not recommended. Fiber is actually very damaging to the intestines - see articles about Fiber on my website. Do not include juice the first day, but you can have it after that. Only drink moderate amounts at any time. Bee Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.