Guest guest Posted December 10, 2008 Report Share Posted December 10, 2008 Hello, I have a couple of questions regarding the 9 day program. 1. I noticed on the website that it says to start adding cooked solid foods on days 3-9. How much or should all food be pureed throughout the 9 day program? 2. Is it normal to lose weight on the program? 3. I feel soooooo much bloating after eating, even when it's very good (candida diet) foods? I " m really hoping that this can help....anyone who has had issues w/ this and has seen it resolved/helped w/ the 9 day program? Thanks, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2008 Report Share Posted December 10, 2008 > > Hello, > > I have a couple of questions regarding the 9 day program. > > 1. I noticed on the website that it says to start adding cooked solid > foods on days 3-9. How much or should all food be pureed throughout > the 9 day program? +++Hi . You gradually add some solid foods along with pureed foods Day 3 - 9. By day 9 you will be mostly changed over to solid foods. But if you wish you can continue having pureed foods as long as you wish, but don't do the enemas every day after Day 9. After that enemas should only be done every 4-5 days. > > 2. Is it normal to lose weight on the program? +++Yes, many people do lose weight on this program. Do you want to lose weight? > > 3. I feel soooooo much bloating after eating, even when it's very > good (candida diet) foods? I " m really hoping that this can > help....anyone who has had issues w/ this and has seen it > resolved/helped w/ the 9 day program? +++It won't necessarially resolve on the 9-day program since candida produces gas when it is being killed off, and also when it is overgrowing. Drinking raw ginger tea helps with gas - see the recipe on my website. The best to you, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2008 Report Share Posted December 10, 2008 > > > > > 2. Is it normal to lose weight on the program? I unforunately lost 5 pounds in the nine days. A bummer for me cause I was so happy I had finally gained weight. But I do believe I'll be able to gain it back pretty fast as soon as I get on solid foods. It's a mystery to me why I lost weight cause I've been eating just as much on the program. Perhaps it's the daily enemas? > > 3. I feel soooooo much bloating after eating, even when it's very > > good (candida diet) foods? I " m really hoping that this can > > help....anyone who has had issues w/ this and has seen it > > resolved/helped w/ the 9 day program? I felt a little better in my bloating when I was on all liquid foods. I stayed 100% liquid for the entire nine days. But now that I am adding back some solids gradually I am immediately beginning to be bloated again. I will try to drink more ginger tea. The biggest improvement for me so far is that my sleep has improved drastically and that feels fantastic! Good luck on the 9-day program. I thought it was a challenge for sure but I do feel that it helped me detox more and get through my healing crisis. Quote Link to comment Share on other sites More sharing options...
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