Re: Exercises for Abdominal Pain/Bloating

[Guest guest]

>

> I was surfing the net trying to find relief for abdominal pain/gas and

> I came across some wonderful Yoga exercises that work to relieve gas

> and pain. I know a lot of us suffer with this.

>

> To relieve gas or constipation:

>

> http://www.bikramyogabozeman.org/Images/Web%20Page%

20Images/pages/Wind%20removing.htm

+++Hi Phyllis. The best treatment for gas, bloating, etc. is raw

ginger tea. Exercise would help move the gas out however.

When candida is being killed-off it produces carbon dioxide, which is

gas. So as you progress you'll get less and less gas and bloating.

Did you know that my moderator, Jackie, is a Yoga Instructor?

The best, Bee