Guest guest Posted December 26, 2008 Report Share Posted December 26, 2008 This is what I have been trying to describe as shortness of breath: Air Hunger! It comes and goes and it feels like my lungs are stuck together. A big yawn will help me. Have you found the cause of your air hunger or anyone else that has experienced this? Phyllis > > > > Keep me posted on how you do, and what is helping you. How long have > > you been on this program? > > > > Bee > > > **** Thanks for all the tips. I will increase my Vitamin A and try to get more cardio in my > life... I am adrenally fatigued so I have been laying low on the cardio. I do wonder if I am > not getting enough Omega 6 to make a good ratio. I use lard, butter and coconut oil > almost exclusively. I use Olive oil on salads but with the colder weather, I've been making > soups instead. Maybe I'll drizzle olive oil in my soups. > > I'm in my 5th month, by the way. > > I had read on Sholmon's site that air-hunger is a symptom of low thyroid and it is > certainly one of my symptoms, if you can find the source that says air-hunger is not > related to low thyroid, I'd like to read it. > > > Thanks for all the great advice! > > Marissa > Quote Link to comment Share on other sites More sharing options...
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