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Marissa/ Air-hunger/thyroid

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This is what I have been trying to describe as shortness of breath:

Air Hunger! It comes and goes and it feels like my lungs are stuck

together. A big yawn will help me.

Have you found the cause of your air hunger or anyone else that has

experienced this?

Phyllis

>

>

> > Keep me posted on how you do, and what is helping you. How long have

> > you been on this program?

> >

> > Bee

> >

> **** Thanks for all the tips. I will increase my Vitamin A and try

to get more cardio in my

> life... I am adrenally fatigued so I have been laying low on the

cardio. I do wonder if I am

> not getting enough Omega 6 to make a good ratio. I use lard, butter

and coconut oil

> almost exclusively. I use Olive oil on salads but with the colder

weather, I've been making

> soups instead. Maybe I'll drizzle olive oil in my soups.

>

> I'm in my 5th month, by the way.

>

> I had read on Sholmon's site that air-hunger is a symptom of

low thyroid and it is

> certainly one of my symptoms, if you can find the source that says

air-hunger is not

> related to low thyroid, I'd like to read it.

>

>

> Thanks for all the great advice!

>

> Marissa

>

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