Guest guest Posted December 21, 2008 Report Share Posted December 21, 2008 > *** Bee, currently I take 30,000 IU Vit A from halibut liver capsules > and 1200 IU Vit D (from those HL) and I take 3000 mg Omega 3 fish oil > ..... EPA 540 mg and DHA 360 mg in the fish oil > +++Hi Madonna. I think you need to increase > your " good " fats and ensure you are taking the " right " omega 3, etc. > You were taking Salmon oil capsules, right? And we weren't sure how > much omega 3 they actually contained. It is better to take cod liver > oil; S & H now have Garden of Life (take 3 tbls. per day). > > Bee> Quote Link to comment Share on other sites More sharing options...
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