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hot flashes

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Hi, Bee,

I am having a terrible time with hot flashes. I already take 800 E

per day, as well as all the other recommended supplements, and have

been totally on the diet since September 1.

Can I try upping the vitamin E by 400's and see it that helps?

Do you have any other suggestions?

Merry Christmas!

Rhe

>

> My Mother is 87 years old and never had hot flashes nor any other

> menopause symptoms; dhe lived on a farm growing up. But my 2

sisters

> and I had symptoms! I controlled hot flashes with 800 IU Vitamin E

> daily.

>

> The best, Bee

>

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