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May I Have This Dance?

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The slow, lovely, music starts. I grasp the handweights. Slowly I move to the

beautiful *notes* of the symphony. I feel the lungs breathing deeply and my

muscles follow... the lungs lead the concert in

*joint* effort.

Graceful is the goal. My mind is captured in beauty and peace.

The day starts with a positive *note*. My prayers are easier. My day is more

*harmonious*. When the worries and stresses begin, I remember the time I had to

nurture myself.

             ==============================================

~ " Perhaps the author means that we fill our lives with noise and motion and the

company of others to distract ourselves, " said . " For most of us, these are

habits we do not examine, although the cost of these habits is that we lack

self-intimacy. We live alone in a crowd and refuse to visit ourselves. "   ~Noah

benShea~

 

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