Guest guest Posted December 9, 2008 Report Share Posted December 9, 2008 Hi everyone, I've been on the diet since sept 15 now... nearly three months!! I noticed that I'm extremely tired! I'm simply tired all the time. When I wake up in the morning it feels like I'm hung over (really as if I had drunk one bottle of whisky the day before!!!). Sleepdoes not seem to make me feel better at all. It feels like it tires me more than help me rest! Is it normal? I also noticed that I get more cramps now than before! I tried everything, increasing my consumption of sea salt, reducing my calcium intake and increasing my magnesium intake. But nothing seems to work. I get cramps all over my body. one hour ago, I got what seemed to be a cramp in my throat! I thought I was dying of some kind of a stroke lol. Are cramps caused by die-off reactions? . Quote Link to comment Share on other sites More sharing options...
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