amt of olive oil to help constipation

[Guest guest]

Hi,

I know everyone's different, but I was hoping to get some feedback re:

amts. of olive oil people have consumed to help w/constipation

associated w/yeast infections. I'm following Bee's diet, and have cut

out the fiber that I used to take to help w/constipation. Now, during

the transition to more good fats, I find myself quite constipated. I

can only take about a tablespoon or so of coconut oil a day due to die-

off...so, I'm trying to balance that out w/more olive oil while slowly

increasing the coconut oil.

Thanks all!

LymeGirl