Guest guest Posted December 4, 2008 Report Share Posted December 4, 2008 Hi Group, Here's a very important article by Dr. Mercola: " How Sunshine and Vitamin D Can Help You Eliminate Mercury. " This is why it is very important that you take cod liver oil when you are not able to get enough vitamin D from sun exposure - cod liver oil contains omega 3 (EPA & DHA essential fatty acids), and vitamins A and D. Vitamins A and D also work together, along with " good " fats I recommend like butter, coconut oil, lard, and other natural fats from animals. Of course all nutrients work together, including protein, minerals, etc. so that is why my diet plus all supplements are needed to achieve good health. Here's the link: http://tinyurl.com/6czmm7 The best in health to all of you. Bee Quote Link to comment Share on other sites More sharing options...
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