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Hi Bee

I was on blood pressure meds when I first started this program back in June then

gradually my BP came down and I got off the meds. I'm now noticing the past 3

weeks my BP has been increasing again. I don't really want to go back on the

meds but I'm concerned that I may have too .... I also have this weird sort of

headache when these readings are high...... some of my readings are ....

142/86, 148/83, 153/86 anyone else experiencing this?

Could that be some sort of retracing possibly?

thanks

Maddy

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