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Hello everyone!

I'm so glad I found this group. I could sure use some help.

I've known about the blood type diet for a few years, I also have the

book. I recently started following it, (in September) but I'm having a

really hard time pulling it all together.

How have the rest of you managed this? I truly do believe that it will

help me feel better- but right now I'm so run down that I am almost

bed-ridden. So when I have a good day I'm all for eating right, but on

my bad days... well, I still follow it, but I usually don't make all

the best choices.

I've been told to eliminate one thing at a time instead of trying to do

it all together, so I'm working on wheat-free first. Some of the other

stuff is no problem, I didn't like it anyway :)

Any suggestions would be welcomed and appreciated.

Thanks!

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  • 3 weeks later...

My suggestions:

Resolve to never again buy any of the avoids; go to the store with a list of

beneficials and buy as much of those as you can. If you don't have avoids in

your house, you can't eat them. Minimize eating out and when you do try to

minimize the avoids you eat. Get some Deflect and take it when you can't avoid

an avoid.

Some people find it easier to go slowly, but if I wasn't feeling well, I would

speed up the transition as much as possible.

Find out your secretor status and make adjustments for that.

Read Dr. D'Adamo's books about specific conditions that you have and make

adjustments

What book do you have? I recommend Live Right for Your Type and the Complete

Blood Type Encyclopedia for blood type dieters.

Or just get Dr. D'Adamo's new Genotype Diet book and do that instead. He says

the blood type diet works well for most people, but some people need more. The

genotype diet seems to work better for those people.

RE: Newcomer with questions

Hello everyone!

I'm so glad I found this group. I could sure use some help.

I've known about the blood type diet for a few years, I also have the

book. I recently started following it, (in September) but I'm having a

really hard time pulling it all together.

How have the rest of you managed this? I truly do believe that it will

help me feel better- but right now I'm so run down that I am almost

bed-ridden. So when I have a good day I'm all for eating right, but on

my bad days... well, I still follow it, but I usually don't make all

the best choices.

I've been told to eliminate one thing at a time instead of trying to do

it all together, so I'm working on wheat-free first. Some of the other

stuff is no problem, I didn't like it anyway :)

Any suggestions would be welcomed and appreciated.

Thanks!

________________________________________________________________________________\

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My thought would be that if you are almost bed-ridden you don't have a lot

of time to waste slowly eliminating bad things.

Get rid of avoids

Drink water (4-6 oz every hour minimum)

Lots of fresh and raw veggies and good protein & fat

Vit C

Take care, let us know how you do

K

On Dec 23, 2007 5:09 PM, whitulip <whitulip@...> wrote:

> Hello everyone!

> I'm so glad I found this group. I could sure use some help.

> I've known about the blood type diet for a few years, I also have the

> book. I recently started following it, (in September) but I'm having a

> really hard time pulling it all together.

> How have the rest of you managed this? I truly do believe that it will

> help me feel better- but right now I'm so run down that I am almost

> bed-ridden. So when I have a good day I'm all for eating right, but on

> my bad days... well, I still follow it, but I usually don't make all

> the best choices.

> I've been told to eliminate one thing at a time instead of trying to do

> it all together, so I'm working on wheat-free first. Some of the other

> stuff is no problem, I didn't like it anyway :)

> Any suggestions would be welcomed and appreciated.

> Thanks!

>

>

>

--

Cheers,

Kathy

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  • 11 months later...

>

> hi bee,

> after reading your website i made all the changes over 6 weeks ago

> now. Im taking the probiotics, suuplemnts, the anticandida diet and

> garlic antifungals.

+++Hi Caroline. Wow, you went onto this diet very fast, to have

added garlic and probiotics so quickly. Your first antifungal should

only be unrefined coconut oil which also provides so many other

health benefits besides. After you are able to take 6 tbls. of

coconut oil you can add 1 other antifungal. The last step of the

program is probiotics.

+++Besides the fact that you can only cure candida by building up the

immune system with " proper nutrients " (diet plus all supplements,

which work together) and by eliminating foods and toxins that feed

candida. So antifungals, other than coconut oil, and probiotics are

very minor. In other words, you cannot cure candida by killing it

off. Hopefully you are following " Curing Candida, How to Get

Started " ; http://www.healingnaturallybybee.com/articles/intro1.php

im also seeing a herbalist who prescirbes me anitfungal tea to drink

three times a day. i have only had a yeast problem for 5 months and

realsied it was that after talking to my reflexologist at around

month four of my illness. subsequesntly to this i went to my doctors

who all told me it was in my head!

+++So you have been very healthy all your life prior to 5 months

ago? No ear infections, flu, colds, rashes, etc.? I say that

because most people nowadays have been unhealthy since before they

were born, so they need to take enough time to build up their immune

system to achieve total health. Natural healing takes 1 month for

every year you've been unhealthy.

>

> im only 19 so really want to get rid of it for good and am willing

to make all the changes, so it doesnt come back! my main symptoms are

chronic tierdness, anxiety, and feeling rarther drunk and having

muscle pains. 6 weeks ago before strarting it i had many more

sypmtoms liek haedaches and tummy pains which seem to have gone away.

+++All of your symptoms are definitely caused by candida, and it is

because you immune system is depressed. Candida will come back if

you don't provide your body with " proper nutrients " and eliminate

toxins, which is the basis of this program.

>

> i went travveling round america this summer and have relaised i got

ill from under noruihcment, two lots of antibiotics and the birth

control pill ( which i am off now). I was just wondering have you

dealt with people who have had it for a short time and do they tend

to get better. i worry alot about it now which im trying to stop,

becuase i no it doesnt help! iv seen imporivment iN the 6 weeks, will

i carry on improving i dont want to live with chromin tierndness

forever!

+++Yes, everyone doing this program completely does get better - see

the many Success Stories by members of this group:

http://www.healingnaturallybybee.com/success/index.php

>

> thasnkyou for your help, your webpage is lovely and really helpfull

+++You are welcome, and thanks.

The best in health, Bee

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