Guest guest Posted December 18, 2008 Report Share Posted December 18, 2008 Hi Bee... If a person is consuming dairy such as cheese and kefir, could they still take 600 mg of eggshell calcium and magnesium, or would they be taking too much at that point? Also, if one is not following the strict candida diet, would it be beneficial to take all the other supplements as well, or would that be supplying these nutrients in excess as well? Thanks for your input, Mike Quote Link to comment Share on other sites More sharing options...
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