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Hi everyone

Just new to the group and hoping someone can help.

I have kidney stone so thinking about what I might have to avoid to

help stop them. I also have Hashimoto's so need to watch goitrogen

foods. I already don't eat gluten or soy and have a small amount of

rice milk on my cereal. And obviously have candida. Have had it for

years and try lots of stuff but perhaps the diet has been an issue.

I now realise with the diet that cereal is out so what does one have

for breakfast. I could have bacon everyday but doesn't matter which

bacon I pick it has some form of sugar on it. Even the butcher. I am

limited with organic products.

I am just a bit lost with having limited foods. It seems everything I

eat is off the list apart from lettuce, celery, cucumber, tomatoes,

eggs and meat. I like cabbage, cauli, brocolli but because they

contain goitrogens I have to boil them alot to reduce goitrogens.

I'm sure there is more I can eat but just don't want to eat the wrong

stuff to make my other conditions worse.

The other thing I don't get is why take nystatin when it has sucrose in

it.

Thanks Margo

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Not so gloom and doom after all. I didn't think the veggies were

eaten raw but did think they were to be lightly cooked so you

didn't remove the goodness from them.

Your list is slightly different to the Candida Control Diet. I

thought that was what your diest was called, I just want to check

that I am eating the right foods.

example only link to what I found in google under " candida control

diet "

http://www.mold-survivor.com/diet2.html

I think I will stop the nystatin then and see if I can get it in

powder form or just try other remedies. I have the Krusei (spelling)

species of candida, does this mean it is going to be harder to

treat?

Also how many eggs can one eat in a day?

Thanks you have been very helpful

Happy New Year

Margo

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>

> Thanks Bee for your reply. I have another couple of question if

you

> don't mind

>

> For the last 3 days I have been very strick on the diet and last

night

> my stimach blew up like I was somwhat pregnant. Why would that be?

+++Hi Margo. That is because candida produces carbon dioxide when it

is being killed off, which is gas.

>

> And also with some foods like onion, garlic and tomatoes I get some

> sort of reaction, I think it is the one that is a lack of acid in

the stomach but I feel it right through my colon.

+++Onions and garlic are antifungal so they kill off candida. Ensure

you are following the recommendations for " Improving Digestion " from

my article " How to Successfully Overcome Candida, " including taking

Betaine hydrochloric acid, not eating raw vegetables, etc. - review

that list and see what you can do.

>

> What helps to get the bowel cracking. Being hypo they are just not

> mving. I have to take magnesium with physillum hulls in them

otherwise I don't go. Must say the 2nd day was the best day as I was

not bloated at all.

+++What do mean by being hypo? Psyllium is not recommended - see

this article: http://www.healingnaturallybybee.com/articles/mn26.php

+++Instead see this article for constipation treatments - I think

high doses of vitamin C are the best treatments:

http://www.healingnaturallybybee.com/articles/dig1.php

+++Also if you changed over to this diet too quickly you will become

more constipated, so ensure you follow " Curing Candida, How to Get

Started " in the Candida/Yeast Section on my website.

+++To top it off, IF you've had constipation in the past your body

will " retrace " each and every episode during natural healing, so any

treatments done in the meantime may not alleviate it; this is

according to " Hering's Law of Cures " - see articles on my website.

The best to you, Bee

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