Guest guest Posted December 18, 2008 Report Share Posted December 18, 2008 Hi Bee and everyone, I have a question. When taking Vitamin C until bowel tolerance (for when you feel like you're coming down with something), once you reach bowel tolerance, how long do you wait until taking more? And how much more do you take? For example, suppose I feel a cold coming on. I take 4,000 mg of vitamin C, then an hour later I take 1,000. I keep taking 1,000 per hour. About 4 hours later, I have loose stools (say 9pm at night). When and how much do I take of Vitamin C? Is there a rule of thumb? Thank you so much, and happy holidays! J Quote Link to comment Share on other sites More sharing options...
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