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Supplements during Pregnancy

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Dear Bee,

It's been a long time since I posted...have just been digging in to the

diet and enjoying the fuller days that my improving health affords me.

I hope that all is well with you.

I've been on the diet since Sept. last year, and am improving in leaps

and bounds, am on the last leg, just am not yet able to eat carbs much

yet (I occasionally have the buckwheat pancakes, and so long as it

remains occasional, do not suffer with candida overgrowth).

So firstly, a huge thank you, because you've gotten me this far. I

always give thanks for you and pray God's blessing upon you.

I would like to ask your advice again, please. I have been looking

through your site, and older messages, but would like to check out a

few things about what is safe to take if pregnant.

Firstly, I guess I would quit drinking Pau d'arco. Though I should be

ok with the full garlic daily dose, yes? On all my supplements,

nothing is mentioned about pregnancy, except of course on the vitamin

A, and also on my Niacin (I have been taking 150mg niacin twice a day

(50mg of which is in my Vit B complex)...woud you recommend reducing

that amount?

Then on your site I saw that buckwheat can prevent implantation...so

would the buckwheat pancakes interfere with a pregnancy?

I've never felt as healthy as I do now, and know that I'll be staying

with this wonderful diet for the rest of my life, God willing.

Thank you for everything.

Love,

Nicola

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