Cheat One Day And Paying the Consequences

[Guest guest]

I've been really good about the diet, except yesterday when I went

snowboarding with some friends. The food choices were limited, and I

ended up having one cinnamon raisin bagel in the morning, one bacon

cheeseburger and one hot dog in the afternoon.

Those three cheat meals has caused my regular morning bowel movements

to become a slightly constipated bowel movement in the evening. My

whole bowel movement is out of wack from just those three cheat meals!

I've realized that my symptoms (skin problems) is directly related to

the health of my colon.

What does one do when faced with this situation? Should I trying

taking probiotics powder as suggested until I have loose stools?

Thanks,

Geo

[Guest guest]

>

> I've been really good about the diet, except yesterday when I went

> snowboarding with some friends. The food choices were limited, and I

> ended up having one cinnamon raisin bagel in the morning, one bacon

> cheeseburger and one hot dog in the afternoon.

>

> Those three cheat meals has caused my regular morning bowel

movements

> to become a slightly constipated bowel movement in the evening. My

> whole bowel movement is out of wack from just those three cheat

meals!

>

> I've realized that my symptoms (skin problems) is directly related

to

> the health of my colon.

>

> What does one do when faced with this situation? Should I trying

> taking probiotics powder as suggested until I have loose stools?

>

++Hi Geo. Flour in the bagel and hot dog bun causes constipation.

Amazing, since most North Americans eat those products every day.

Before trying the probiotics, I suggest taking vitamin C - see this

article for doses:

http://www.healingnaturallybybee.com/articles/dig1.php

If that doesn't help in 1 day then you can take probiotics powder.

The best to you, Bee

[Guest guest]

Bee,

Thanks for the tip. I will try out the Vitamin C and let you know how

it goes.

One last question, why is it that before I started this Candida diet,

I would consume foods like this regularly and don't remember having

such acute reactions in the form of constipation, but now when I cheat

just a little I notice the effects?

Thanks,

Geo

> ++Hi Geo. Flour in the bagel and hot dog bun causes constipation.

> Amazing, since most North Americans eat those products every day.

>

> Before trying the probiotics, I suggest taking vitamin C - see this

> article for doses:

> http://www.healingnaturallybybee.com/articles/dig1.php

>

> If that doesn't help in 1 day then you can take probiotics powder.

>

> The best to you, Bee

[Guest guest]

>

> Bee,

>

> Thanks for the tip. I will try out the Vitamin C and let you know

how

> it goes.

>

> One last question, why is it that before I started this Candida

diet,

> I would consume foods like this regularly and don't remember having

> such acute reactions in the form of constipation, but now when I

cheat

> just a little I notice the effects?

+++Hi Geo. That is because the diet cuts off candida's food supply,

and when you cheat it feeds candida making it overgrow, almost like

an overgrowing frenzy which was suppressed on the diet.

Bee