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white willow bark

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>

> How much white willow bark is a safe amount to take per day?

>

> The one we have, has 800 mg per two capsules.

>

> It says take two, twice daily.

Hi Sharon. My white willow bark, Solaray brand, contains 400 mg per

capsule - the label says an adult dose is 3 capsules 4 times a day.

It's interesting there is such a difference in dose recommendations.

Bee

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