Re: I ate bacon and spinach bread last night and...

[Guest guest]

>

> Dear Bee,

>

> I had bacon and spinach bread last night with lots of butter. This

has

> been a difficult thing for me to do since I have ALWAYS been taught

not

> to eat the above mentioned because I would surely gain weight. It

was

> very delicious and filling. I did not want anything else all night

and

> did not crave any carbs or sugary foods. AND to my surprise when I

> weighed myself the next morning, I had lost three pounds. I am

> amazed. Thank you so much. I am really starting to feel a lot

better

> and knock on wood, have not been sick with colds ect this winter.

> Before I tried actually eating that much fat I had been eating lean

> meat, chicken, vegetables, egg whites but really was never

satisfied

> until now... eating bacon. I love the spinach bread it is really

> yummy. Thank you

+++Dear Rhonda. That's wonderful! You go girl!

Onward and upward!

Luv, Bee