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Hi Bee,

I've been on this mission for a good 15 yrs. 8 mos ago I hit rock bottom after

experiencing a

horrible skin condition that interfered with every aspect of my life. After

numerous doctors

and useless antibiotics I have found a community of HHPs which have helped me

tremendously. I finally felt that some questions were answered when 2 mos ago I

was

diagnosed with LGS. That said I am on the candida diet (it all goes hand in hand

I've learned).

But it has included nuts as well as being 80% vegies.

Do you suggest changing that to 80% fat/protein?

I must say that I am quite impressed with the information you provide on your

site! And very

excited to try your protocol since I am still battling the yeast overgrowth. But

I have some

further questions.

On the msg board you state the main reasons we cannot eat nuts are bc there are

too many

carbs & the way they are processed. But being a staple in my diet I know that

almonds for

example are just about equal in that respect. Is it still a no go if I continue

preparing them

myself?

Also, I have a list of food sensitivities due to the LGS: lactose, wheat, sugar-

to name a few,

so aside from the nuts the diet doesn't seem that difficult. What is the time

frame again?

Many thanks for all your valuable information!

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