Intro post :) Coming out of denial!

[Guest guest]

Hello all!

I a considering starting the candida diet because I think that may be

my issue. I have overcome a lot of issues(mainly severe ppd) with a

traditional foods diet and supplements the past 2.5 years but I still

have food intolerances (dairy, gluten, eggs, tomatoes mainly). Other

issues that have shown up now are fluid/ringing in my ears,

occasional bad headaches, gallbladder pain and bloating..

I thought I did not have candida before because I had no " yeast " type

problems--no yeast infections, no thrush in my breastfed baby ect.

Now I am thinking that I did not recover fully from extensive

antibiotic use after reading over some of the other symptoms.

I would like to find what your typical menus look like if anyone

cares to post!(I already avoid grains and most strachy foods but I

still do eat berries and honey so I would have to wean off that)

Also, what is the best anti-candida supplement for breatfeeding

mothers? (My baby is 9 mos old)

Thanks!

Jen